Your Path to Personal Empowerment Through Greater Self Clarity

Whether you are seeking healing or you are wanting greater personal growth & meaning in your life, I offer a new paradigm for how we understand our emotional states in relation to our nervous system wiring and current neuroscience research. With greater awareness comes greater choice, self-regulation, & knowing who we are and what we want.
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About

I am a Somatic(Mind-Body Integration) Therapist & Conscious Living Coach who found my own healing and transformation beyond traditional talk therapy. To me the greatest potential for growth and healing comes with understanding how our Minds(thought patterns & core beliefs) work in connection with our Body Responses (Nervous system reactions, sensations, emotions) and our own Spiritual desires to heal ourselves and continually grow. I am passionate about facilitating others on their own journeys of greater self awareness and feeling more grounded in who they are and what they want in their lives.
Jocelyn DiChiara
Counseling & Coaching

Services

Individual/Couples Counseling & Coaching Sessions

  • Anxiety
  • Depression
  • Emotional Competency
  • Deeper Self Understanding
  • Stress Management/Feeling Grounded
  • Working with Unconscious patterns
  • Attachment Issues
  • Existential Crisis
  • Life Transitions
  • Women's Issues
  • Tolerating Uncertainty & Discomfort
  • Healthy Self Esteem
  • Coping & Resiliency Skills
  • Parenting Challenges
  • All Types of Relationship Challenges
  • Finding Joy & Meaning

Approaches

  • Mindfulness Practices
  • Body Awareness
  • Neuroscience
  • Cognitive Reframing
  • Meaning Making
  • Psychoeducation
  • Exploring of Relationship Patterns
  • Boundary Setting
  • Exploration of Coping Patterns
  • Higher Conscious Living Tools & Practices
  • Taking 100% Responsibility for yourself
  • Communication Skills--Speaking your Unarguable Truth
  • Experientials & Experimental Role Play
  • Self-Regulation Skills--understanding emotions
  • Personas(our adaptive child parts)--Couples Entanglement

Fees

  • Mind-Body Psychotherapy Therapy , 60 min: $125
  • Couples Therapy 60 min: $150
  • Couples Therapy 90 min: $200
  • Personal Coaching 60 min: $125

Location

Village Work Space

7173 S Havana St
Centennial, CO 80112-3891

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